Find a Work-life Balance Rather Than Coming to Work Sick
Even though the HSE’s recently published annual health and safety statistics report showed that fewer working days were lost last year than any year on record, that does not necessarily mean UK employees are getting healthier. In fact, 69 per cent of employees have admitted to attending work ill rather than calling in sick, according to a recent workplace wellness survey. The primary reason for this mentality is the fear of falling behind on work.
However, this unhealthy motivation can deteriorate your mental and physical health. While it may be difficult, adjusting this perception can help ensure that you’re able to achieve a healthy work-life balance.
To assist in this effort, consider taking the following steps:
These Remedies Will Help Shorten Your Colds and Flus This Winter
On average, 8,000 people in the United Kingdom die each year from the flu, according to the NHS. Even though that is a small percentage of the total number of people that contract the flu each year, it’s nevertheless important to protect yourself from flu germs, especially as the NHS gears up for what could be the worst flu season in its history.
However, even with the most thorough flu preparation, you can still fall ill. If that happens, here are several remedies to help shorten your cold or flu:
This article is intended for informational purposes only and is not intended to be exhaustive, nor should any discussion or opinions be construed as professional advice. Readers should contact a health professional for appropriate advice.